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Letting Go: 5 Limiting Beliefs Blocking Your Personal Goal Setting

Here are five limiting beliefs about personal goal setting that I discovered last Sunday when a passerby overheard my Irish friends and I talking while he was taking some photos. He came to chat with us.

He is just finishing his final year in Sydney and unfortunately he couldn’t get another visa and has to go back to Ireland.

I have identified 5 limiting beliefs that it is better to lose your mind quickly:

1. Stop Playing the Blame Game

The man blamed finances, other people and circumstances for not getting a visa to stay in Australia. His general intention was to blame other people instead of looking at himself and seeing what he could have done about the situation.

At the end of the day, life will have its ups and downs, but blaming others just isn’t the answer!

2. Get your compliments

When there was a lull in the conversation, I noticed that the guy had an awesome camera around his neck that he was using to take some photos of Sydney before he left. It was much better than our smartphone cameras, so I told him he had a decent camera. He looked at it and said, “Ah, I think it’s good.”

In life, we must learn to be good ‘receivers’. I learned this in business seminars. When someone compliments you, you should accept it and not avoid it. Try to really take it in and be grateful that someone took the time to acknowledge something good in you. If we always give up on ourselves, our subconscious will believe this to be true and we will struggle with our goal setting.

3. Baby steps

The man explained that he told me and my friends about his master plan to return to Sydney. He told us that when he returned home, he would go to university for six years and then work for two or three years before returning to Sydney. I’m not saying it’s wrong to think too far ahead, it’s always good to have a plan but this guy was a bit nervous and stressed then. He started focusing on the wrong thing. He said it with a look of despair, as if he didn’t believe it was possible.

He was coming from “the old man” and thinking about things. He should have focused on baby steps instead of trying to plan everything in his head. With this, it always fails and it doesn’t seem so difficult to achieve.

4. The answer is Key

Once again this can come back to the ‘blame game’. Situations happen that can take it out of us both physically and mentally. It is always how we respond that defines us. Of course the man didn’t have his visa, for whatever reason, but his answer didn’t help either. He was wasting his energy and time and wishing things had happened differently. But he didn’t and there was nothing he could do about it. He needs to get back on his feet, dust himself off and take action to turn his life around!

5. Negative Capture

I was watching a TV show earlier and someone talked about ‘The Captivity of Negativity’, because focusing on the negative means that it captures your mind. We bring what we think about. This man’s body language and overall tone was so negative, someone could cut the tension with a knife. It was hard to carry on a conversation with the guy because he just kept going negative. It’s a habit he’s going to break. How do? By creating positive affirmations and acknowledging all of the above points. He won’t reach his goals by always focusing on the negatives, that’s a guarantee.

In order to achieve our highest goals, we must change our attitude. Change it and we can change our world from within!

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