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How Dancing Increases Your Confidence

Dancing takes confidence but did you know that dancing builds your confidence on and off the dance floor?

Want to gain confidence, make new friends, find that new connection or maybe improve your social life? You can achieve all these and more by taking regular dance lessons. Learning to dance gives you more confidence, builds your skills and can open you up to a whole new social circle without the pressure of artificial speed dating or the awkwardness of blind dates.

Dancers are known to be more confident, walk longer and more aware of their bodies than non-dancers. They care about their fitness and they tend to eat healthier foods. After a few dance lessons, even if you’re just starting to master the basics, your confidence will grow as you see your progress. It goes without saying that a good dose of motivation also helps, because they often make you make progress, even when it isn’t.

Social partner dancing (eg salsa, ballroom, swing and modern jive) has many benefits, one of which is building your confidence as a dancer. Forget dancing alone in a club, where if you’re not already a great dancer you can feel awkward even if you love to dance. Why not learn to dance along to the sounds of your favorite club instead?

Partner dancing without a partner?

One of the great things about a modern jive dance class is that you don’t need a partner to join and enjoy them. For singles, taking a dance class is just the first of many big steps. You’re not entirely sure what to expect or if you’re doing the right thing. You fear that everyone is better than you and you will resist. You may also be concerned that everyone but you will cooperate. So taking your first dance class despite your fears is a big step towards building confidence. You have proven to yourself that “You can do it.”

Set some goals for your dance

Let people take dance lessons to increase confidence and one of the best ways to start is to set 2 – 3 dance goals. Dancing takes some confidence so think about what you want to achieve and pursue your goals once you achieve them. You gain a lot of confidence just by doing this.

If your goal is to get out of the house more and meet new people, make this your goal rather than “seeing a date.” Go learn something new and be open to making new friends and learn to be a great dancer. You’d be surprised how many people you’ll find in any modern jive dance class, and even if you don’t see one in particular. , you will have a lot of fun sharing a common love of dance.

You’ll never dance alone at a modern jive dance class

If you are worried about not having a partner to go to the dance with, this is great news for you. I went to my first modern jive dance night by myself and never looked back. Since everyone is rotated during class, you’re guaranteed to meet and dance with 7-10 different people each week, so if you come to class alone you’ll never feel stuck. don’t feel left out. Anyone can dance with anyone else, regardless of whether they have a partner or not. This helps your dancing and creates a great social atmosphere in the classroom. The more people you dance with, the better you become at dancing and the faster your confidence grows.

What if I make mistakes?

One of the biggest concerns of beginner dancers is that everyone is watching them and pointing out their mistakes. After all, dancing in front of people we don’t know shines a light on us.

Good news! People usually don’t watch startups. They often watch better dancers for tips to improve their dancing. They understand that mistakes are a part of learning to dance and are more likely to congratulate you for your efforts. They have been where you are. So relax and enjoy.

Use every opportunity to dance

All modern jive dance classes start with an introductory lesson, followed by a “freestyle” session, followed by an intermediate session, then more freestyle dancing. In modern life “freestyle” is just another word for practice and it is a big part of the evening. Just taking a dance class is not enough. To build your dance confidence in the free practice session every week, especially if you are a beginner. Because everyone dances with everyone else in freestyle, you’ll be dancing with different people each week, and the more you do it, the more confident you’ll become in both yourself and your abilities.

Ask others to dance

Beginner dancers tend to look at better dancers and think two things.

1. he’ll ask them to dance because they’re new and 2. they haven’t been able to ask anyone to dance

Being confident enough to ask people to dance (whether women or men) is a big part of modern jive dance nights. Women ask men to dance just as much as guys ask women, unlike what you might find in clubs and even some formal dance classes.

In a modern jive you will find that beginners are encouraged to ask better dancers to dance with them. It is one of the fastest ways to learn. So, ask someone to dance to one of your goals. You will feel your confidence grow over time.

What if I ask and they say no?

In modern jive dance class “Want to dance?” Usually the answer is “Yes, I would,” 99% of the time.

Of course, if someone is just finishing a dance or taking a short break, taking a break after a few dances, sitting down for a song or sitting down he can suggest another dance instead. However, unlike a club where a woman rarely asks for a dance, or a man might wonder if asking for a dance means teasing people or might be taken the wrong way, asking for a dance is the norm in modern life regardless of gender. . Ladies, if you want a dance, just ask for one.

If you’re a beginner and you’ve got the courage to ask a couple of people to dance each week (chances are they’ll ask you too), congratulations, because you’ve made a big step forward in building your confidence. . And with new people joining every week you won’t be a beginner for long and you can do the same for others.

Dancing is one of the best ways to build your confidence in any area of ​​your life. Like this:

Take the first step – go to a dance class, try a modern jive class among other Set 2-3 goals and ask an instructor to help you achieve them.

Be willing to laugh at your mistakes as well as learn from them Freestyle your goal every week in modern life.

Ask others to freestyle dance – even if you’re just starting out. Just say you want to practice the moves.

Be patient and patient with yourself.

Whether it’s salsa lessons, swing lessons, ballroom or a modern jive dance class, you’ll get out of them what you put in. With time, a great teacher, encouragement, a sense of humor and practice you will find that dancing will do wonders. for your faith.

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