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The Critical Role of Sodium and Chloride (Salt) in the Diet!

If you look at the Periodic Table of the elements, you will see that sodium, potassium, magnesium and calcium are alkaline earth metals. You can tell how connected they are by their position.

For example, sodium is number 11 on the Periodic Table indicating the number of protons in its nucleus. While magnesium is number 12 in the Periodic Table, it has only 1 more proton or hydrogen ion than sodium. Potassium is number 19 and calcium is 20. These four elements are all next to each other on the Periodic Table of Minerals for a good reason!

Over the years I have thought about the relationships between sodium, magnesium, potassium and calcium and I have hypothesized that magnesium, potassium and calcium are all nuclear transformations of sodium (11). When we think about why our blood is sodium and not magnesium, potassium or calcium salt, this is important to understand. Even the ocean is salted with sodium for very good reasons.

The word formula for my nuclear transformation hypothesis is:

sodium (11) + hydrogen (1) magnesium (12) or,

sodium (11) + oxygen (8) potassium (19) or,

sodium (11) + hydrogen (1) + oxygen (8) calcium or,

sodium (11) + oxygen (8) + hydrogen (1) calcium

As you can see, there are many variations in how the body can convert sodium into other alkaline elements that it needs to maintain its alkaline design. Remember that this transformation of elements is not a chemical reaction, but a reaction, I call it vibrational intelligence.

The movement of a hydrogen ion into the nucleus of a sodium ion is what creates the alkaline element magnesium to help regulate the temperature of the body or even the ocean.

The movement of an oxygen ion into the nucleus of a sodium ion is what creates the alkaline element potassium to help restore the delicate alkaline pH of the body’s excess and internal fluids.

The movement of a hydrogen ion into the nucleus of a potassium ion is what creates the alkaline element calcium. It is the sodium ion in the blood that creates calcium to help keep our bone structure healthy and strong. In the ocean, it is the salt or sodium ion that forms the calcium that makes coral calcium, which helps to maintain the alkaline design of the ocean at a pH of 8.3.

You see, the nuclear conversion of sodium occurs every second of the day with every vibration or movement, such as an athlete in motion, because the body uses sodium and hydrogen to regulate body temperature to keep it cool.

When you exercise and as the body heats up, the body naturally cools down and converts sodium into magnesium. These changes will lead to a loss of serum sodium and an increase in urinary magnesium. Why? Because the body converts blood salt or sodium into magnesium to regulate body temperature! Without salt you CANNOT regulate your body temperature!

This same transformation of elements will occur when the body tries to maintain its alkaline design at a pH of 7.365. When the body is physically or emotionally stressed, acidic metabolic waste products will increase. Because metabolic acids increase from body movement, such as during exercise, or when you are stressed, such as worrying about your finances, the body needs more alkalinity to buffer the increase in endogenous acidity and it will begin to convert salt or sodium. blood with potassium.

This is why we see decreased serum sodium and increased serum potassium in sick, fatigued, depressed, or unfit clients.

Balancing the alkaline pH of body fluids and restoring the body to a state of health, energy, happiness and fitness cannot occur without mineral salts and especially the basic ion of sodium.

Without salt flowing through our blood vessels and oceans, there would be NO LIFE ON EARTH!

Just another thing to think about. As you know, most sodium comes to us as sodium chloride. This is not a coincidence. When you eat salt or sodium chloride, the body separates these two ions. This is a matter of chemistry. The sodium ion is used as I explained above but the chloride ion is used to form our blood. I give you the following word formula for the nuclear conversion of chloride ion to iron:

chloride (17) + oxygen (8) + hydrogen from water (1) iron (26)

What I suggest is that salt or sodium chloride not only keeps our blood and body fluids alkaline but it also creates iron which is needed in making hemoglobin or blood. So, when you have an iron deficiency, you actually have a sodium chloride deficiency!

Limiting or eliminating salt from your diet sets the stage for ALL disease and illness.

It is not salt that causes high blood pressure. It is a dietary and metabolic acid.

Salt is the life of the body! And, without liberal amounts of whole unprocessed salt, the body cannot cope with the daily onslaught of dietary and metabolic acidity.

That’s why I recommend eating a lot of alkalizing mineral salt and avoiding acidic foods and drinks. When you do this, your health, energy, happiness and fitness will improve naturally – without drugs!

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