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Strongest Energy Drink – A Search Term Parents Should Be Concerned About

“Power Energy Drink” and its many variations are the most searched keywords on my health-related website. Is this a sign of trouble?

I often talk to young people who like energy drinks, trying to get their perspective. I try to counsel them on healthier options than the sugar-and-caffeine-filled energy drinks they usually drink. I see that they don’t hear me.

There is a gap the size of the Grand Canyon between Youth and Experience

My belief is that if you want to protect your child or teenager from the dangers of unhealthy energy drinks, you should start when they are in diapers.

After reading many medical studies on the many ingredients in energy drinks, two important sources of danger are the high sugar content and the increasing concentration of caffeine, to get the title of “the most powerful energy drink”.

Rae-Ellen W. Kavey, pediatric cardiologist, Dr. Rae-Ellen W. Kavey wrote: “Excessive sugar intake, often in the form of sugary drinks, is associated with a host of cardiovascular risk factors, both independently and with the development of obesity.” from the University of Rochester Medical Center in a commentary accompanying a recent study. (Quoted from TIME magazine.)

So, sugar itself contributes to cardiovascular disease — and then, mega-dose after mega-dose of caffeine comes in to stress children’s heart and blood vessels that they probably don’t know they can. enter what

Sugar Is Everywhere In Our Food

Kids have a sweet tooth with the help of everything from baby formula to birthday cakes. Sugar is associated with gifts, joy and fun — so, is it any wonder they turn to sweets when things aren’t going well?

To compound our growing problem with sweets, processed food manufacturers to know how we feel about sweets and they know that including small amounts of sugar in the formula for any food or drink will make us eat more of it. As a result, sugar – unless you are very careful – is everywhere.

(Substituting aspartame or other artificial sweeteners does not change the fact that the sweet taste is an invitation to overconsumption of these beverages. Aspartame itself has been found to have health risks.)

When a child already likes very sweet foods and drinks, it is natural for them to increase their consumption of these things. If you have allowed this to happen, then you may have set them on a collision course with the strongest energy drinker.

Look at it this way — it’s not possible for a kid to drink three or four Starbucks Grande coffees in one sitting, but he May consume the same amount of similarly caffeinated energy drinks with potentially dangerous consequences.

I don’t mean to demonize energy drinks, myself. I believe there are some unique advantages to doing it wisely, namely avoiding sugar and excess caffeine.

My point is to warn parents about the fascination that many young people seem to have with getting some of the most idealized energy drink, without being aware of the dangers (and unpleasant effects) of excessive caffeine consumption. Ironically, the “gateway drug” here is apparently harmless yes.

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