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Instructions on How to Take Golden Root

A common question I see often and the search term related to the use of Rhidiola Rosea is “How do I get Golden Rot”. It seems that despite the popularity of this herbal supplement, the majority of consumers now do not know exactly how to administer this natural herbal supplement. Another drawback is that this natural herbal supplement is also known by three other main names, which are Golden Root, Golden Root Complex and Golden Root Formula or its Latin name Rhodiola Rosea. This also confuses people and consumers because they are under the impression that these are three different herbal products but the fact remains that the main active ingredients are always the same and all are found in this product.

However there is one difference between the supplement versions and that is the size or dosage of the supplement. The supplement is available in 150mg, 300mg and 450mg versions, however this is only the milligram dosage of the active ingredient and not the total weight of the supplement. The most common supplement found on the market today is the 300 mg, for the simple reason that it is the best performing product. 150mg was considered too weak and a number of consumers reported having to double or double the amount of supplements to get the desired effect and the 450mg supplement was found to give consumers a headache after consumption, so the dosage was slightly . high This is why the main Golden Root manufacturers and distributors now mainly produce 300mg dosage supplements and this accounts for 80% of all Golden Root Formulas sold in the UK and Europe.

To make sure your Golden Root Formula is safe to consume, you need to make sure it is packaged in a sealed blister pack. If the blister is broken, opened or the seal is damaged in any way, discard it and do not eat. Second, all Golden Root should come with a batch number and a ‘use by’ or ‘expiry date’. Generally when the formula is produced in blister form it should be kept for around 3 years, after this period the active ingredient and ingredient become ineffective.

Instructions for use – It is recommended to take a 300 mg capsule 30 to 60 minutes before activity, ideally with a glass of water. For maximum results, do not take within 2 hours of a meal as the active ingredient performs better on an empty stomach. It is also recommended not to exceed a dose of 300 mg in any 24 hour period.

I would also like to point out that the Golden Root Complex is not recommended for people with high blood pressure, heart disease, who are pregnant, lactating or breastfeeding. It is also advised that if you have a medical condition or are taking any medication, please consult your doctor or pharmacist before taking Golden Root.

In order for the active ingredients within Golden Root to remain active, it is recommended that you store the supplement below 25C in a cool, dry place as it is a natural and herbal product.

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