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How to Cleanse Your Liver Without Using a Liver Cleanse – Liver Affirmations
Liver cleanses are all the rage in alternative health circles, but do they work and are they necessary? Of course liver health is essential; But will it clean the liver, or do you need to do something more? Even if you use a liver cleanse, there is always the possibility that what you cleanse will come back until you learn how to keep your liver clean and healthy without a liver cleanse. Here is the easiest way to cleanse your liver and restore liver health; and it doesn’t last.
According to ancient wisdom, Chinese medicine, and even advanced medical systems, the liver is the seat of anger and primal emotions. Authors like Louise Hay (Heal Your Body), Candace Pert (Bone Molecules), and Bruce Lipton (The Biology of Belief), focus on our ability to produce healing chemistry in our bodies, or the not-so-good chemistry—that we breaks down and makes us prone to diseases, parasites, etc. The amazing thing is that we create these different biochemical states not with foreign chemicals and substances – but with our thoughts.
In fact, we create our own problems and remedies in our minds; We simply need to understand which thoughts lead to sickness and which thoughts lead to well-being – and pay attention to where we focus our attention. Keeping your focus on positive thoughts will help you stay stress-free and healthy; and changing a thought, which has caused a problem with stress, can almost immediately reverse the situation it has become. Thanks to modern science, and researchers like Candace Pert, Louise Hay, and Bruce Lipton, and others, we know exactly what kinds of thoughts cause what kinds of problems; so we can easily create thought patterns that address and correct the effects of our harmful or problematic thoughts.
Anger is a natural emotion; but our thoughts about anger, our thoughts that lead to anger, and our beliefs and attitudes about anger, are often anything but normal and natural. When we get stuck in the thinking of a certain “mind-thought”—even at an unconscious level—we get stuck in the physical effects of that particular type of thinking. Reprogramming, or reframing, our thoughts will change the way our health expresses itself in that particular area of our lives. When we talk about liver and liver problems, then we talk about anger and angry-thoughts.
Angry thoughts trigger the stress response, the release of specific hormones, and the production of energy and activity in the liver – all of which have the effect of weakening the liver and immune system. If you ever have problems with your liver, you can simply implement new programs or new ideas that suppress the stress response, release more beneficial chemistry, and calm and soothe the liver – as well as making it a much healthier place for parasites to live. and other liver problems. Fearful thoughts, angry or angry thoughts, hateful or prejudiced thoughts, and constant complaining or misperception are behind most liver problems – even if the person with the problem is unaware of, or unaware of, their thoughts and behaviors.
According to many alternative health practitioners and researchers, curing liver problems may be as simple as repeating certain affirmations, or “corrective thought patterns,” to write down problematic angry thoughts—essentially canceling them out and reversing harmful effects. of anger. thinking with chemistry and the effects of healthier thinking and more therapeutic and useful thinking patterns. Louise Hay, in her book, “Heal Your Body”, recommends several affirmations for liver health, including.
- “Love, Peace and Joy are what I know.”
- “I choose the open space in my heart. I look for love and find it everywhere.”
- “My mind is clear and free. I’m letting go of the past and moving into the new. All is well.”
- “I feel tolerance, compassion and love for all people – including myself.”
- “There’s a beautiful reflection of the past. Life is sweet and so am I.”
To get the most out of this “mental liver cleanse,” put yourself in a relaxed state before they say it—right before bed, and right after waking up are naturally ideal times of the day to say affirmations. Write these affirmations on a card; and keep them handy so you can say and think about them as often as possible during the day. Repeat each affirmation three times; and then go to sleep—or go about the rest of your day, paying attention to anger, judgment, blame, complaining, and all the other thoughts and behaviors that have been shown to stress and weaken the liver. Drink plenty of water when doing any kind of cleanse – even a mental cleanse. And be patient with yourself as you go through this process. It can take days, or even two or three weeks before you see noticeable changes; But when you replace the anger with less toxic thoughts you will see changes.
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