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Natural Colon Cleansing – How to Get the Best Results From a Herbal Colon Cleanse

If you’ve ever done or wanted to do a colon cleanse, it’s natural to ask “what’s the best way to do an herbal colon cleanse?” But it can be very complicated. It certainly did for me! I visited every hydrotherapist, colon therapist and naturopath for miles around trying to find a good colon cleanse. I knew that many of the health issues I was dealing with stemmed from toxins in my colon, but everything I tried, the results were minimal at best. I felt like giving up and resigning myself to feeling tired, lethargic and listless for the rest of my life. If you ever have thoughts like this, I have my wife. It was terrible!

But in my darkest hour a good friend gave me some great advice. After following her program for 2 weeks, it lifted me like a dark cloud. I felt fantastic. He was a true friend to me that day. I asked my friend another favor… now listen, because this is about you. I asked her to allow me to share the secrets she revealed to me and changed my life forever. I want to share the first of these with you, because people like us deserve to finally start taking back our health and our lives.

Preparation and repair

This technique is called preparation and repair because it does exactly that. It prepares you to get the most out of your colon cleanse and repairs the delicate walls of the colon after cleansing. Don’t worry now. Cleansing doesn’t harm the colon, but the mucus and toxins trapped inside can cause damage and once it’s gone, it’s an ideal time to repair any damage that may have been done.

1. Preparation. To prepare for a colon cleanse, you need to remove most of the toxic material that has built up before a full colon cleanse that can effectively remove waste. The procedure is very simple. Add 1 teaspoon of sea salt to a large bowl of warm purified water and drink. It is very fast acting so make sure you will be close to the shower. Ideally, take this in the morning and just before going to bed.

2. Repair the damage by taking supplements such as Organic Pharmacy’s “Detox – Colon Cleansing and Kidney Repair Formula” or good old Acidophilus found in all good health stores.

Caution: Failure to properly prepare can result in ineffective cleaning. Don’t waste your efforts. Ensure colon cleansing success by following these simple guidelines.

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