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How to Look 10 Years Younger – 3 Anti Aging Traps to Avoid
If you are trying to look 10 years younger or more, there is no shortage of information or products to help you achieve your goal. Now, it seems like everywhere you turn there’s some new product or cosmetic procedure that claims to remove wrinkles, restore elasticity, restore radiance…the list goes on and on.
But before you try that breakthrough product or visit that hot new medical spa, there are 3 antiaging pitfalls you need to know. Get into one of these, and no matter what products you use, you could be ruining your results without even knowing it.
Anti-Aging Trap #1- There Is No Anti-Aging or Total Acceptance of the Aging Process
“Anti-aging power?” you say. “I definitely have an interest in antiaging. Why do you think I spend hundreds of dollars on products and procedures?”
Let’s make one thing clear – the passion for anti-aging and looking 10 years younger has nothing to do with how many products you buy or how many visits you schedule with your plastic surgeon. The anti-aging effort starts in the brain:
Example: Every morning when I wake up, the first thing on my mind is anti-aging. I am constantly researching, reading, experimenting with ideas to stay and feel younger and more alive. I thoroughly enjoy it and not a day goes by without me thinking about anti-aging and trying to look 10 years younger.
Now I know that not everyone can or cannot wake up with anti-aging on the brain. There are children to go to school, jobs to attend to, bills to pay; the list goes on and on.
But to really achieve any level of anti-aging, you have to have some passion for it.
Because the passion for anything, whether it’s looking 10 years younger, losing weight, or achieving growth starts in the brain. When you set your mind to achieve something, your brain immediately jumps into ideas to implement this plan. Passion is the fuel that drives this process. The more passionate you are about an idea, the more likely you are to achieve what you want.
Unfortunately, anti-aging or trying to look 10 years younger or faster loses its power. This is because many people feel that there are only a few options to truly stay young. As they begin to age, they believe their only options are plastic surgery or Botox. Which brings us to the next anti-aging trap:
Anti-Aging Trap #2- Overdoing Plastic Surgery and Cosmetic Procedures
I recently met a 48-year-old woman who was clearly addicted to plastic surgery. Her face was smooth, thin and without lines. She had no freckles on her forehead, around her eyes, or around her mouth. But guess what? He didn’t look ten years younger. She looked like a 48-year-old woman who had done a lot of work.
Her face was like a mask, even when she was smiling. You can see this look on many celebrities (Courtney Cox, Nicole Kidman, Joan Rivers). Maybe that’s why some people think it’s the best way to fight the aging process. People love to follow their favorite stars.
Now I am not against plastic surgery. Compared to 10 years ago, plastic and cosmetic surgery has come a long way in helping people everywhere look and feel younger. And maybe that’s the problem. As it has become much cheaper, it is now a quick fix instead of a last resort. More plastic surgery or cosmetic procedures will not make you look 10 years younger. However, it will make you look weird, unnatural and like a plastic surgeon.
Anti-Aging Trap #3 Setting the Bar Too Low
When I ask women what they really want to get out of all the effort they put into being a teenager, most of them often respond with:
“I want to look good for my age.”
The only way I know how to answer this statement is “Why?”
If you really want to look good for your age, whether it’s 30, 40 or 50+, then I say go for it. You may reach your goal within a few months if you haven’t already. But know this:
You will never go to a college sporting event and be confused by 4 different students. You will not be able to wear a mini skirt and look “age appropriate”. (Sorry to use that phrase. I really hate it, but that’s another article.) You would never go running and have 3 seventeen year olds on scooters ask what college you’re going to.
Why? Because “looking good for her age” is a very low bar. Of course you look good, but only for your age. It is the equivalent of the comment: “You shoot very well for a girl”. You want to look good period. You want to look so good that no one can tell you look good for your age because no one can tell how old you are.
I know many 40+ year old women who can and have been wrongly mistaken for a college student. The one who still has the ability to pull off minis and flip flops. And the ones that 17-year-old boys swing with from their motorcycles and scooters
Now that we’ve discussed the 3 Anti-Aging Traps and how easy they are to fall into, let’s talk about the gospel. Look at the following statement:
“Anti-aging is a lifestyle for us. My wife and I decided a long time ago that we would not age. We would eat right, always try new things, take care of our bodies. But most importantly, we put it on and I guess we’re doing all right.”—from a 52-year-old man and his 46-year-old wife.
This quote came from a married couple I recently met who I guessed to be in their mid-thirties. The man confessed to me that he was actually 52 years old and his wife was 46 years old. I was very surprised. Because as much as I’m anti-aging, I can usually guess people’s ages pretty well. So this really threw me for a loop.
This couple looked, walked and talked like they were 35 years old. And a 35 year old. It was really amazing and I couldn’t stop looking at them.
So how did they manage to look at least 10 to 15 years younger? Is it possible that they did some plastic surgery?
They were very open and honest about their beauty regime and maintenance. They told me they had “no Botox at all”. And not plastic surgery. They both exfoliate every six months to renew their skin. They eat no processed food and lots of fresh fruits and vegetables. They exercise 5 days a week, stretch extensively to stay fit and agile and stay on top of the latest innovations in the anti-aging industry.
Everything they told me was interesting and their plan was clearly working for them. But back to their original quote: “My wife and I have decided that we will not age.”
That little word is one of the main reasons why they will be able to be so lively and young. In their minds, they would not accept the aging process and when that approval was so strong in their minds that they implemented a lifelong plan to fight aging at every step. Once that affirmation was firmly in place, everything else that followed became second nature to them.
And that is the real key to anti-aging and staying young and alive. Believe with absolute certainty that you can. So stay passionate about anti-aging, don’t stress too much about cosmetic and plastic surgery and raise that burden. When you avoid these anti-aging traps, you’ll be surprised how quickly your body and mind respond. You could wake up 10 years younger just a few months from now.
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