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OCD And EFT – EFT Can Often Resolve OCD Even Quicker Than OCD Bootcamp

Oprah recently talked about Dr. Oz and several people with obsessive-compulsive disorders, or OCD’s, and their trip to the “OCD Boot Camp,” where they spent 72 hours with their fears and learned to overcome their programmed responses to those fears and anxieties. . . In just 72 hours, amazing changes are made by people who have been afraid, worried and anxious for years. The OCD Boot Camp method shown on Oprah is just one of the ways that compulsive disorders can be successfully addressed; and while the Boot Camp method can work wonders in just 72 hours, there is another method – EFT (Emotional Freedom Techniques) – that can sometimes produce the same results in two or three minutes!

OCD is caused by underlying emotional problems that manifest in a variety of learned behaviors—behaviors designed to calm, soothe, or eliminate anxiety, or to protect oneself from the source of the anxiety. Among these behaviors are the many habits and rituals people develop to make sure the lights and stoves are off, or the doors are locked, or any of a long list of things to worry about. Other behaviors, such as overeating, smoking, drinking, or using prescription and over-the-counter drugs, are intended to distract, calm, or distract us from our fears and anxieties. Anti-anxiety medication is a common approach that is believed to be a potentially risky option that is not much more effective than placebos.

EFT is designed to interrupt the signal that causes the behavior rather than trying to chemically alter or modify cellular expression and behavior with drugs or other chemicals. At first, simply doing the EFT process shuts down the stress response and allows for a calmer, more flexible approach to any situation. Sometimes, just doing one round of the basic EFT process is enough to dissolve the underlying emotional turmoil that causes unwanted thoughts, feelings, and behaviors; “One-minute moves,” as those one-round decisions are sometimes called, are often enough to have a name. However, often, this initial round of EFT is only partially, or temporarily, effective. Complete, lasting success is common; it simply takes more than one round in many cases.

EFT is worth learning; And, if you suffer from OCD or depression, you should seriously consider the amazing success rates achieved with EFT – not only by doctors, psychiatrists, counselors, and other clinical practitioners, but by people just like you. and consider me those who have learned to use EFT. to regain your health, happiness and quality of life. There are many free resources where you can learn practically everything you need to know about EFT at no cost. Of course, you are likely to get better results with a trained and experienced practitioner, or after learning EFT from someone who practices and teaches it for a living; but EFT is EFT – you can get the results you want just as much as anyone. Anyone can quickly, easily and inexpensively learn to use EFT to solve many problems on their own. Check out the free resources you can find online; and then, if you still can’t solve your problem on your own, it becomes easier and easier to find someone who can help you.

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