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Mexican Wild Yam – Can It Help Your Menopause?

Menopause is an inevitable part of a woman’s life and is also a natural transition.

Artificial hormonal treatments are now common as the main form of help during menopause. In times of intense physical and emotional change, why not turn to natural support? Chemical intervention may be used during emergency medical operations and when it is the only option.

So isn’t it time to learn about the options? Natural support has always been there, we just didn’t always know it.

HOW LONG DOES MENOPAUSE TAKE?

Menopause is natural, as natural as menstruation, in fact the opposite. During perimenopause or early menopause, estrogen levels begin to decline and the number of eggs produced in the ovaries begins to decrease until no more eggs are produced. This can last for weeks, months or years and this is the process of menopause.

It usually starts between the ages of 45 – 55, but there are exceptions and some women may experience menopause sooner or later. At the onset of menopause, women experience some change in their periods, they may start to have less or more irregular flow.

The word “menopause” comes from the Greek word “mensis” which means month and the word “pausis” which means the end or cessation of something. This is menopause.

DO ALL WOMEN HAVE ALL THE SYMPTOMS OF MENOPAUSE?

Some women go through menopause as undramatically as a gentle summer breeze, but for others, it can be more like a building storm that builds in intensity and causes physical symptoms for months, even years, that are sometimes hard to deal with. deal with hot flushes, night sweats, nausea, disturbed nights sleep and mood swings.

Menopause is one of those times in our lives when hormones really kick in. Hormones are the key to the changes that occur in a woman’s body during menopause.

NATURAL RESOURCES FOR NATURAL CHANGE

Natural changes are supported by natural remedies. The changes that occur in a woman’s body will affect her for the rest of her life. These are powerful enough to start a whole new phase in her life.

Traditional natural remedies for menopause include Black Cohosh, Red Clover, Chaste Tree Berry and Wild Yam.

All of these plants contain natural compounds that help support periods of hormonal changes. Knowledge about natural remedies was seen as a gift and highly respected in some cultures. Plants were hand-picked, cultivated, boiled and pressed into potions and lotions and applied externally or internally. Now we can easily buy natural capsules and can access a wide range of medicines from geographically isolated areas. This is modern natural health. We have access to more data and with it more understanding of drugs and how they help.

Mexican Wild Yam traditionally used by North American Indian women to provide natural support during menopause. This plant has natural levels of diosgenin, a plant hormone that helps with these often wild changes. Now it continues to be a favorite tonic for hot flushes, night sweats and changes in weather during these months of low egg production.

Each of us responds differently to herbs and natural remedies. It is a personal choice and preference. Our options in the field of natural health can be greatly expanded with more information.

HOW MANY EGGS DO WE EAT IN OUR LIFETIME?!

Here is a mathematical equation that is quite surprising in itself. If a woman starts at the age of 12 and ends at the age of 55, she has produced 516 eggs in these years and one egg is produced every month. This is quite something and it happens automatically in the body without us thinking about it!

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