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Help For Breastfeeding Moms

Breastfeeding moms are often eager to share their breastfeeding expertise with other moms. A group of them can be heard at the local mall or playground giving advice on breast pumps, formula feeding, calorie intake and good nursing bras. Breastfeeding moms will step in to help new moms who are struggling to breastfeed their babies.

If you are looking for advice on breastfeeding – a nursing mother may be your best source of information. Experience is the best teacher and a nursing mother can tell you all the intimate details about breastfeeding.

While a lactation consultant will provide you with lots of facts and statistics, a breastfeeding mom will tell you everything you could ever want to know about breastfeeding, without the sugar coating.

Another source of support is the internet. Baby websites can be a great way to connect with other moms and get some great tips and facts about breastfeeding. Baby websites offer discussion forums, calorie intake calculators, nutrition information and insider tips for nursing moms.

Consulting several baby websites can be another great way to connect with other moms who have first-hand knowledge about breastfeeding.

If you are looking for information about nutrition, a lactation specialist, lactation consultants and nurse practitioners are available to answer your questions. They can even help you develop a personalized feeding plan that is healthy for you and your baby.

Many breastfeeding mothers worry about losing pregnancy weight while still eating enough calories to keep their babies healthy. With a little planning and a conscious effort it is possible to balance proper nutrition, breastfeeding and weight loss.

Consulting a nutritionist or health care provider can help you sort through any confusion you may have about food, breastfeeding, and weight loss.

When women breastfeed each other, loneliness and isolation disappear. Sharing friendships with others can help a first-time mother embrace her new role without sacrificing her personal identity. The stories, advice and support offered to new mothers by other breastfeeding women can be invaluable.

Joining a breastfeeding advocacy group will give you access to newsletters, health fairs and lots of information about breastfeeding. A breastfeeding advocacy group can help promote awareness and support in your community. For information on joining a breastfeeding advocacy group in your area, contact your La Leche League representative.

Breastfeeding mothers don’t have to suffer alone. Others are waiting to offer support, friendship and advice. The bond between those people is special and often leads to friendships that last a lifetime. Other moms will understand your struggle because most of the time they have experienced it too.

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