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Acupuncture and Herbs for Heartburn and Indigestion

Many people experience heartburn and acid reflux from time to time. This happens when acid from the stomach backs up into the esophagus. When this tendency to heartburn becomes chronic, and your doctor notices signs of erosion in the esophagus, this is a sign of GERD, or gastroesophageal reflux disease. Acupuncture and Chinese herbal medicine can be very useful in treating GERD and chronic heartburn cases.

Chronic digestive and digestive disorders are often the result of poor diet, stress and nervous tension. Acupuncture is very calming and balancing for the nervous system. The specific meridian systems treated are Liver, Stomach and Spleen-Pancreas. Points connected to these organs and meridians are used to calm acid production and make the digestive system work more efficiently. Stress-relieving points are also included to address and heal the nervous system.

Acupuncture points commonly used to treat heartburn and acid reflux are Ren 12, Liver 3, Liver 14, and Pericardium 6. These points can relieve stress and anxiety associated with GERD.

In Chinese medicine, chronic heartburn is often the result of excess Liver over Spleen and Stomach, which can produce Heat (acidity and inflammation). A commonly used formula for this imbalance is Free and Easy Wanderer Plus (Jia Wei Xiao Yao San). This remedy has the potential to relieve digestive discomfort and also relieve anxiety, stress and nervous tension. It is a very commonly used medicine and it can solve many complaints at once, if the formula is prescribed based on a person’s tongue and pulse.

Another good homeopathic remedy for indigestion and heartburn is nux vomica 200c. For those who are open to it, Homeopathy works well with acupuncture and herbs.

If you have chronic heartburn, it’s also important to look at your diet and lifestyle. Really rich and fatty foods that are hard to digest can make the condition worse. In Chinese medicine, we also recommend that you reduce milk and milk products. While milk may temporarily relieve heartburn symptoms, in the long run we believe that dairy products overwhelm the digestive system, causing more problems than they solve. Drinking coffee or too much alcohol can make GERD worse. Spicy foods can also be a problem for people with a growing appetite.

In general, with acupuncture and Chinese herbal medicine, people see a significant and satisfactory improvement in their tendency to have heartburn and acid reflux within four to six weekly sessions.

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