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Is Goal Setting Easier Than Goal Achievement?

Goal Setting Vs Goal Achievement

At first it may seem like setting goals is the easy part. Whether the goal is financial, weight-related or training for a marathon, it can be about clearly deciding what you want to achieve and articulating it in positive, honest terms. Goals can be further refined according to the SMART criteria, or the SAMITE formula used in the Goals Workshop program, namely Specific, Attainable, Measurable, Inspirational, Time-bound and Ecological. Here we use Ecological to mean goals that are aligned with other people and other goals.

A goal well set is a goal half achieved – Jim Rohn

However, for many people, clearly expressing what they want is a challenge, even more so on paper. It is at this point that conscious or subconscious fears and beliefs begin, such as fear of failure or criticism or implicit beliefs related to inadequacy or worthlessness. These factors help explain why 97% of the population do not have clear, written goals.

Goal setting is an opportunity to commit to a future course of action or to meet a new set of desired conditions. Limiting beliefs that may or may not be valid now can be overcome and replaced with new powerful beliefs, while new habits and skills can be learned to move you toward your goal.

Basically – the past does not equal the future.

Once a goal is set, the process of achieving it has already begun. Your Reticular Activating System, the part of your brain that filters out irrelevant information, is immediately programmed to look for opportunities and pathways that will lead to your new goal.

It is possible to reach your destination only by taking these new opportunities as they present themselves. However, to refine the process of achieving the goal, another guide is provided.

Start by projecting yourself in time to the point where your goal is reached. Whether it’s a dream job, relationship, financial goal or dress size, imagine how reaching that goal will feel, look, taste or smell. Engage your feelings and emotions to get a clear emotional picture of achieving the goal.

The next step is to work backwards from that point, so if your goal is set a year in the future, work back a month and think ‘What would have to happen for the goal to be achieved?’

For example, if your goal was to find a dream job by January of next year, what would happen by December? Maybe a series of interviews or meetings? Until November you had to send some inquiries or applications. By October, your CV or Resume and cover letter needed to be polished. You may have had until September to finish updating your skills or experience through courses or seminars, etc.

Working backwards from completing your goal will create a road map with steps and actions to follow.

This process can be very effective when working with a coach, mentor or trusted friend, especially someone who has first-hand experience of the goal you want to achieve. Why don’t you ask your boss, ‘what should I do to be ready for progress by next January?’

Setting and achieving goals should not be a difficult and laborious process. Remember, you are taking steps to define and create your perfect future and what could be more positive than that?

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