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Weaning From Breastfeeding – Ways to Wean

How to wean a baby? The preferred (and recommended) method for moms who have been through it and are thinking about weaning, would be gradual—a slow but sure way to ease the transition from breast to bottle (or cup). Not only that. It also benefits the mother because there will be less of the dreaded breast.

Here are some surefire tips on how to wean your baby:

– Let the baby lead. In breastfeeding, 2 people make the decision – mother and child. This may be the most important tip of all. Weaning doesn’t happen overnight, and it certainly shouldn’t be forced on a baby if he isn’t ready yet. If the child decides first when it is time, the transfer will be easier, and will just follow his lead.

– Changing the routine, especially before going to bed. If your baby is nursing at bedtime, it may take him a while to adjust. Try to change the milk (in a bottle or cup), read his favorite books and curl up next to you. If he wakes up in the middle of the night, try to hold him. Some children eventually go back to sleep when they realize it’s not feeding time.

– Be sensitive to the child’s adjustment period. If your child has a new babysitter or day care provider, this can bring new stress to their young life. Don’t try to wean him at this stage, so you don’t add more stressful changes to a regular routine.

– Avoid familiar places and nursing places. Change the environment of drinking milk. This is to prevent associations and normal breastfeeding patterns from forming in the child’s mind.

– Patience is the key. Never go cold turkey on your child. Most of the time, it will only lead to more crying and tantrums, which will also get on your nerves. Eliminate one food at a time. Give him a few days (or a week or two, as weaning depends on the baby’s temperature and acceptance of the transition.) When he’s finally weaned, replace the bottle or bowl with another food. Again, let him get used to it and give him time. Before you know it, your baby will have already weaned, and you’ll be less fussy (because you’ve given your body time to adjust).

For babies, even up to 2 years old (according to the World Health Organization), breast milk is even better. But if the baby needs to be weaned, then follow the tips given for a more comfortable, stress-free and easy transition. If that doesn’t work, consider whether your baby is ready to wean. There is no need to force them. It will eventually wean at its own pace.

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