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Why Use a Weight Lifting Supplement?
What’s the big deal about nutritional supplements for athletes? Will a sports nutrition supplement make that much of a difference? If you have ever asked yourself these questions, sit tight and get ready to find the answer here. The answer is “YES!” Let me tell you why.
The other day I was driving past a high school with my family. It was late afternoon and the sports teams had just finished their practice. About 4 or 5 guys were walking nearby with their shirts on, and they ripped them! They didn’t have a bunch of fat on them and they had some muscle. My wife told me, “I don’t remember the people I went to school with.” I told him I knew some, but he was right. There is no doubt that today’s athletes generally look leaner and more muscular than they did 20 years ago. There is a reason for that. The biggest reason for the physical improvement of athletes in the last 20 years is the improvement in weight training.
Some would like to say that education has also changed dramatically, but let me tell you, it has not. Sure there are new innovations now and then, but most “New” ideas are just recycled lessons from the past. Now, I’m not saying that training hasn’t progressed, because it has, but the biggest improvement in training athletes is that training knowledge is readily available.
Some others would have you believe that the improved physiques are due to steroids, but that, too, is pure nonsense. Again, I know some athletes use steroids, but a smaller percentage of athletes use them now than they did in the 1970s. Furthermore, when you look at athletes from the seventies, even those who used steroids, the physique of the average athlete back then cannot compare to the physique of the average athlete today.
The biggest reason for all of this is Climbing Supplements [http://www.nlpbodybuilding.com/supplement-directory.html]. 20 years ago protein shakes were low quality, grainy and relatively hard. No one knew about creatine supplements, fat burners, and quality meal replacement powders. Many nutritionists will tell you that you can get all the nutrients you need from regular foods, and they are right. The only problem is that it takes time and money to prepare the highest quality food in the right foods with the right balance of protein, carbohydrates and fat. Many people have found that taking a multi-vitamin is one way to make sure they are getting all the vitamins and minerals their bodies need, just in case they are not getting it from whole foods. The same goes for protein, carbohydrates and fat. We know that some forms of these are better than others, and sports nutrition supplements solve this problem by providing!
We have the best forms available.
Protein powders and bars are now available that provide people with the best, most efficient forms of protein available in great flavors. You don’t need to cook or refrigerate them and you can take them anywhere. Quick and easy. Can you believe that there are now protein supplements that provide a sustained release of protein into your bloodstream for 12 hours? This means that even while you sleep, your body will have endless building blocks to repair and build new muscles!
A meal replacement powder allows a person to consume a meal with all the nutrients they need without all the extra calories. This is fantastic for building and maintaining muscle mass while losing excess body fat. If you replace one or two whole meals with a meal replacement powder, you’ll eat fewer calories, and provide your body with more nutrients than you would from a whole meal. If you add burning oil, you will improve those results dramatically. Many of the so-called fat burning supplements are designed to make the body not only burn more calories, but take those calories from your fat stores!
Creatine supplementation was the breakthrough of the 1990s. The idea that you could put more energy into your muscles so they could do more work for longer periods of time was finally a reality. The next step was to add a form of carbohydrate such as dextrose to raise your insulin levels when you took the creatine, causing more of it to be pumped into the muscles. We now have new generation Creatine formulas that increase the effectiveness of the supplement while eliminating the water retention and bloating that some of the older versions caused. Creatine is definitely the best nutritional supplement for athletes interested in improved strength, speed and endurance!
Weight lifting supplements are very expensive today. Because there is a huge demand for these amazing sports supplements [http://www.nlpbodybuilding.com/supplement-directory.html], there is a lot of competition between the companies that sell them. This competition has caused prices to drop, which is great for anyone who wants a better body! It’s unbelievable to think that we now have access to all these great weight loss supplements, with more on the way every day, and that we can get them so quickly and cheaply. You can go online and order any supplement in minutes, and have it delivered to your door in just a few days! How can you beat it?
All this talk about food and medicine made me hungry. I’m going to go drink a protein shake now and eat a protein bar. What are you waiting for?
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