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Colon Cleanse Side Effects – The Side Effects Of Detoxing

Medical professionals will tell you that you don’t need to cleanse your colon. He can clean himself. This was established by researchers who spent most of their lives looking at other people’s colons. But if you feel there is some truth to the idea that we build up a load of toxic fruit in our colons, then you need to be aware of the side effects of trying to eliminate it.

First let’s look at the most obvious and most difficult way to cleanse your colon. I’m talking about a good old fashioned enema, the original natural colon cleansing technique. The basic idea is that you insert some syringe into your anus and it flushes out all the waste from your colon and surrounding areas. Some people see this as a quick cure for constipation but enemas are not without side effects.

People with large hemorrhoids or those suffering from ulcerative colitis, Crohn’s disease or diverticulitis should not have enemas. Even if you don’t have any of these complaints, see your doctor before trying it.

If you eat too many clicks, you may get diarrhea, stomach upset or a loose sphincter. As if these side effects weren’t enough, the liquid you use for your enema can actually harm your colon. Even water at the wrong temperature can do serious damage. Enemas must be kept under the strictest hygienic conditions. Cleanliness is the first concern for someone cleaning your colon using this method. Otherwise, your enema will not be your friend.

But there are also side effects associated with some colon cleansing pills and products. Contains a blend of Cascara Sagrada, Turkish licorice, bentonite grass, sedated elm, aloes, flax seeds, senna, wormwood seed, black seed, olive leaf extract, mustard oil powder, garlic extract, certified organic flower and pepper sold as Bowtrol . Bowtrol consists of a course of capsules taken for a month. Some people have developed bloating and cramps after taking it. Bowtrol and similar colon cleansing products have the potential to disrupt your body’s fluid balance and cause dehydration.

Senna is one of the ingredients in Bowtrol, and taken in large amounts it can cause severe weight loss – not the good kind but the kind associated with diarrhea and liver problems. Another ingredient is Cascara Sagrada which can also potentially damage your liver and cause rectal bleeding among other things. These are natural ingredients and people often associate “natural” or “herbal” with health benefits. But some of the ingredients in Bowtrol can be harmful if taken in excess or by people with health problems or those taking medication for chronic disease. Just consult your doctor before taking it.

There are common side effects associated with detoxification regimens such as colon cleansing. Although these vary from person to person, you may experience sweating, vomiting, diarrhea, irritability, fatigue, or bad breath. If you are taking any of the herbal colon cleansing products, you will need to watch how much you eat. If you add too much, you won’t give the colon cleansing product a fair chance to do its job. Also continue to drink fluids as some colon cleansers encourage dehydration.

If you experience colon cleansing side effects, you may find some relief if you add yeast flakes to your juice or shake. Yeast contains vitamins and minerals. Also probiotics would be a good thing to add to your diet. If your cleaning product removes harmful bacteria, it will also get rid of some good bacteria. Probiotics will help replace the good bacteria.

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